Fish Oil

Fish Oil

Looking after your health after 40 by Carol Vorderman

We all know that once we hit that magical age of 40, our bodies seem to slow down and looking after yourself can become tricky.
Keeping healthy plays a big part in my life and good nutrition is crucial. But I also can’t emphasise enough how important a good vitamin regime is, especially as there are so many key nutrients that are important for good health.

HEART & CARDIOVASCULAR HEALTH

In the UK about 2.7million people have coronary heart disease (CHD) and it is the nation’s number one cause of death. CHD occurs when the blood supply to the heart is reduced because the heart’s arteries become too narrow or blocked. A gradual build up of fat deposits and high levels of blood glucose inside the coronary arteries are the cause of blocked arteries and these blockages interfere with the normal flow of blood to and from the heart.

STRESS REDUCTION

In our modern lives, stress is a common characteristic experienced by everyone. Factors such as job pressure and changes to your emotions often cause us to experience stress for long periods. Experiencing long periods of stress can often lead to serious health issues both physically and mentally. Chronic stress has even been strongly linked to disease development.

GENERAL WELLBEING

With so many unhealthy influences in today’s world from alcohol to fast foods, it is now harder than ever to maintain a healthy lifestyle. While there are hundreds of ways for you to stay healthy and fight off many of those negative influences, it’s hard to stay committed as we often struggle to find the time. But there are some simple changes you can implement, which will have a dramatic effect on your health and wellbeing.

We have narrowed these down into 3 simple changes to improve your health and feel better about yourself.

Diet:

BRAIN AND NERVIOUS SYSTEM

As we age our brain and nervous system function can begin to decline. Short and long term memory loss, poor concentration, mood disorders and even early onset dementia and Alzheimer’s disease can all be attributed to poor nervous system health. These symptoms not only affect our brain function but can be incredibly frustrating and affect our quality of life. Looking after your nervous system is therefore one of the most important preventative measures you can take to look after your long term health.

SUPPLEMENT SUPPORT AT 40+

With today’s hectic lifestyles it is becoming increasingly important to supplement our diet with additional nutrients. This is even more important as we get older, but especially to prepare and pre-empt what issues the next decade of life may bring. For example, osteoporosis affects, on average, women aged 45+ but it is recommended that supplements to prevent this are taken in their 30’s, or even 20’s (in addition to lifestyle factors such as weight bearing exercise) .
While we are on the topic, bone formation requires in excess of 20 different nutrients. The most abundant nutrients in bone are calcium and magnesium. A supplement containing both is recommended. Also important are vitamins B6, C and D, as well as minerals zinc and boron.

THE BENEFITS OF EATING FISH

Fish is a really good source of protein and contains many vitamins and minerals such as Vitamin A & D.

There are numerous studies which demonstrate the benefits of Omega-3 fish oil for general health, heart, brain & nervious system, anxiety & depression, eyes, joints, skin, PMS and pregnancy & breastfeeding. A summary of the most recent studies can be found here.

WELLNESS WEDNESDAYS

New research has revealed that while 1 in 10 of Brits ‘reassess their health’ after a heavy weekend, it’s Wednesday not Monday that sees the biggest change in behaviour

BIOGLAN SUPER FISH OIL CONSUMER TESTIMONIALS

"Since taking Bioglan Super Fish Oil, in just 3 weeks I have noticed a huge difference in my joint flexibility and general health. I am so glad I decided to buy a quality fish oil. Thank you." Jacqueline, Lanarkshire

Following a recent consumer trial for the Bioglan Super Fish Oil, here are our comments from some of the participants.

"Best fish oil that I have ever taken." Angela, Southampton

BIOGLAN SUPER FISH OIL CONSUMER TRIAL RESULTS

Independent consumer trial of 60 people.
58 people completed the trial.
Majority (91%) were current supplement users.
Average age of respondent was 55.

Red Krill Oil Extra Vision Health

Features & Benefits

Bioglan Red Krill Oil Extra Vision contains pure Red Krill Oil omega-3 sourced from the pristine waters of the Antarctic Ocean along with Lutein, Bilberry and vitamins and Zinc.

Each capsule contains DHA, Riboflavin, Vitamin A and Zinc help contribute to normal vision, along with Bilberry Extract and Lutein.

Bioglan Red Krill Oil Extra Vision can help:

Red Krill Oil Women’s Health

Features & Benefits

As we get older certain things become more important to us- Energy, Hair, Skin, Nails, our mobility and our changing hormonal needs.
Now Red Krill Oil for Women's Health has combined Red Krill Oil for your heart, brain and eye health with special ingredients and nutrients for our changing needs. Nutrients for our hair to get stronger, for our nails to grow and for our skin that gets dry, also for our energy, vitality, immunity and especially to help regulate our hormonal activity.

Red Krill Oil 500mg EXTRA Strength

Features & Benefits

Bioglan Red Krill Oil Extra Strength contains 500 mg pure Krill Oil sourced from the pristine waters of the Antarctic Ocean. Red Krill Oil is a pure source of Omega-3 providing highly absorbable phospholipid bound Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA).

Red Krill Oil + Fish Oil

Features and Benefits

Bioglan Red Krill Oil is a more advanced, better absorbed Omega-3 on the market. It is super small, easy to swallow and has no fishy aftertaste guaranteed.

Each capsule of Bioglan Red Krill Oil is a blend of 335mg Red Krill Oil plus 200mg of Fish Oil. The EPA & DHA in Red Krill Oil helps support:
• Heart
• Brain
• Eye health.

Super Fish Oil 60 Capsules

Features and Benefits

Bioglan Enteric Coated Super Fish Oil is half the size of regular 1000mg fish oil capsules and contains a higher percentage of Omega 3, so you only need to take one a day.

No Fishy Aftertaste - Its enteric coating means it’s not absorbed in the stomach but in the intestine so there’s no fishy aftertaste.

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